WELCOME
STAFF HOURS:
Sunday: 10:00am-2:00pm
Monday: 9:30am-8:00pm
Tuesday: 9:30am-4:00pm
Wednesday: 9:30am-8:00pm
Thursday: 9:30am-8:00pm
Friday: 9:30am-8:00pm
Saturday: 10:00am-2:00pm
Staff hours are subject to change: please call or email to set up an appointment for a tour or for more information about the gym!



Frequently Asked Questions
Browse through some of our FAQ's about EvolveFT!
Want more information? Ask us!
Yes! We offer a "First Day Free" trial, and you are welcome to try any and all equipment for as long as you'd like! All that we require is a signed liability waiver and to visit the gym during staffed hours. Please reach out to schedule your trial today!
We offer a wide range of equipment for many training styles. Our gym provides cardio equipment, strength machines, free weights, as well as both specialty powerlifting and strongman equipment. We also have an indoor turf and an outdoor field for members to use as needed. For an extensive list of our equipment, please visit the "Equipment List" page under the "More" tab at the top of the homepage!
Yes! Both the owners of EvolveFT, John and Stefanie, are available for personal training as well as four additional trainers: Artur, Bergin, Luis, and Stanley. We are confident that each of our trainers has the knowledge and skillset to create a program tailored specifically to your goals and lead you safely and effectively through each of the exercises. Contact the Front Desk for more information or to schedule your complimentary personal training session today!
No! We welcome all levels of fitness and all types of athletes. Our facility has the equipment and community to support most fitness goals whether it be for sport or health.
Whether you're just starting your fitness journey or looking to take your fitness to the next level, Evolve Fitness and Training provides a supportive and motivating environment with quality equipment to help you surpass your goals.
Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.
Thank you for contacting us, and we will respond shortly to schedule your complimentary personal training session!